Private Yoga at Home
Yoga for Stress Relief
If you are a busy New Yorker and you are tired of living with stress, I bring the solution to you! Perhaps you are experiencing anxiety or depression, or you are just burned out and need to re-calibrate. In your private yoga classes you learn how to enjoy your life again.
Yoga for Flexibility
If you want to begin yoga and feel you are not flexible enough, not strong enough, not…enough, I am here to set you free! Not only will you find strength and flexibility, you will tap into energy, balance and ease!
Yoga for Pain Relief
I have created in-home yoga programs for rheumatoid arthritis, osteoarthritis, cancer and PTSD. Every system of the body benefits from yoga and is very helpful for most diseases and chronic conditions. I value and welcome collaboration with your doctors.