Your Yoga
Your Life
Your Pace

Private yoga & meditation
for women 40+ in Brooklyn.

Personalized practices for wherever you are in life—
from beginning yoga for the first time to finding a new way to practice in the body you have today.

No experience required.
No need to be flexible.
No pressure to perform.

Just a practice created for you.

Maybe you've never done yoga.

Maybe you've been practicing for years.

Perhaps you tried a class and felt completely out of place.

Maybe it’s time for a personalized experience close to home.

Beginners welcome.

Different bodies welcome.

Different abilities welcome.

Different life stages welcome.

Learn to Meditate